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Unique and innovative, this book is packed with helpful tools readers won't find anywhere else, including charts highlighting the risks of using various over-the-counter drug products during pregnancy, tables summarizing the functions of the 10 most important nutrients during pregnancy, lists of the 10 best-and worst-baby products, and much, much more. Featuring a glossary of pregnancy-related terms, a sample birth plan and a set of emergency childbirth procedures, The Mother of All Pregnancy Books isn't afraid to tackle difficult subjects, like infertility, high-risk pregnancy, and pregnancy and infant loss -- topics that most other pregnancy books shy away from.
New features include:
- The Pregnancy Roadmap: a week-by-week; month-by-month; and trimester-by-trimester overview of the key pregnancy milestones and highlights
- Pregnancy Q & As
- Baby Gear 101
- Your Post-Partum Body
- And a brand new section called "The Truth About Pregnancy Brain"
Acknowledgements XI
Introduction 1
Chapter 1: Are You Really Ready to Have a Baby? 5
A Question of Timing 6
A Baby? Maybe... Protecting Your Fertility 17
The Truth about Baby Fever: Not Everyone Catches It 25
Chapter 2: Your pre-game plan 29
Training for the Big Event 29
Your Pre-conception Checkup: The Insider's Guide 50
Chapter 3: Sperm, Meet Egg 65
The Numbers Game 65
The Science of Conception 67
What You Can Do to Increase Your Odds of Conceiving Quickly 76
Chapter 4: Missed Conceptions 89
Do You Have a Fertility Problem? 89
The Major Causes of Infertility 100
The Brave New World of Assisted Reproduction 106
Riding the Infertility Roller Coaster 113
Chapter 5: Winning at Baby Roulette 119
A Little Bit Pregnant 119
Your First Prenatal Checkup 142
Early Pregnancy Worries 147
Chapter 6: Op eration Healthy Mother, Healthy Baby 151
The No-Worry Guide to Eating during Pregnancy 151
Your Pregnancy Gain Plan 176
Work it, Baby: Prenatal Fitness 187
Quitting Time: Smoking, Drinking, and Drugs 196
Sleeping for Two 204
(Don't Get Too) Stressed about Stress 209
Staying Healthy during Pregnancy 216
Staying Safe at Home 225
Staying Healthy at Work 241
Chapter 7: The Pregnancy Road Map 247
The Complaint Department 247
Pregnancy Complaints from A to Z 248
Chapter 8: Your Incredible Growing Baby 298
The First Trimester: The Beginnings of Life, and the Start of a Whole New Way of Life 299
The Second Trimester: Goodbye Nausea, Hello Maternity Jeans 307
The Third Trimester: Your Incredible Growing Belly 310
Chapter 9: This is Your (Soon-to-Be) Life 314
Decisions, Decisions . . . 315
Other Things You Can Do to Make the Early Weeks Less Stressful 349
Sex and Relationships: Top Worries 368
The Last Hurrah 373
Chapter 10: When Pregnancy Isn't Perfect 386
To Test or Not to Test? 387
What to Do if the Test Brings Bad News 397
What Does the Term "High-Risk Pregnancy" Really Mean? 403
The Unique Challenges of a Multiple Pregnancy 413
Preterm Labour 418
When a Baby Dies 427
Grieving the Loss of Your Baby 449
Preparing for Another Pregnancy 456
Chapter 11: Labour Day 461
Eight Months and Counting 462
Decision Time 466
The Top Labour-Related Worries 494
Going Overdue 509
What Labour Is Really Like 514
Parting Words 535
Appendix A: Glossary 536
Appendix B: Planning for Your Birth 550
Appendix C: Em ergency Childbirth Procedures 556
Appendix D: On-line Resources 559
Appendix E: Prenatal Record 565
Index 569Ann Douglas is an award-winning journalist and the author of 28 books including The Mother of All Baby Books, The Mother of All Toddler Books, The Mother of All Parenting Books and The Mother of All Pregnancy Organizers. Ann's various books are also available -- or forthcoming -- in China, Russia, Greece, Indonesia, and Finland. A parent educator and mother of four, Ann is also the co-author (with John R. Sussman, M.D.) of two other highly popular pregnancy books: The Unofficial Guide to Having a Baby and Trying Again: A Guide to Pregnancy After Miscarriage, Stillbirth, and Infant Loss . Ann recently served as the honorary Campaign Chair of the National Healthy Mothers Healthy Babies 9-Month Club and was recently named to the National Advisory Board for Invest in Kids. Known for her lively anecdotes and real-world advice, Ann has also been a regular contributor to WebMD.com, PregnancyandBaby.com and Yahoo! Canada. Ann writes regular columns for Conceive Magazine, Living Spree, Urban Baby and Toddler, City Parent and What's Up Kids?. She has also written for such publications as Today's Parent, Chatelaine, Canadian Living, and The Globe and Mail. She makes frequent appearances on both radio and television and is regularly quoted in such publications as Parenting, Parents, Fit Pregnancy, American Baby, and Working Mother. Ann lives in Peterborough, Ontario, with her husband and four children. Visit www.having-a-baby.com or www.anndouglas.ca.
Catégories
Caractéristiques
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- ISBN9781118034682
- Code produit673463
- ÉditeurWiley
- Date de publication1 juin 2011
- FormatPapier